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Gratitude as a Way of Life

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Gratitude is often cited as an essential part of the process of manifesting. When we talk about manifesting there is always a contingent that thinks it’s wishful thinking. Perhaps even delusional.

There is a contingent of people who believe in hardship and suffering – considering these things more “real” than positive experiences, happiness and a sense of wellbeing. Not realising the effect their focus has on their perception. And on their life experience. As they say – there is no good wind for a ship that doesn’t know where it’s going!

Defining your intentions isn’t necessarily easy. We are often ambivalent about the things we think we want and create our own resistance to achieving them. For example, you want to lose weight but you don’t want to give up fast food. You want to become a manager but you don’t want to lose the connection you currently have with your co-workers.

Writing a list of pros and cons to help you decide if what you think you want is what you really want can be emotionally tough. Admitting some things to yourself…like an intense fear of failure…can make you feel less confident and less capable before it makes you feel better! But developing our self awareness is sometimes hard. It also may take time to feel right in yourself when you call yourself to account.

I remember a long time ago…ending a long term relationship that was essentially abusive, was difficult in a personal way because I felt so guilty for putting myself through it and for ever holding myself in such low esteem that I let things slide that I shouldn’t have. Far more than the change in my circumstances or ideas of missing what I was used to in my life, I was really consumed by guilt about my own bad treatment of myself in allowing the relationship to continue when I should have ended it years back.

So self awareness that allows objective and precise definition of your goals and intentions is a process. It is something you learn to do better the better you know yourself.

Which is why I advocate a focus on Gratitude as a primary means of achieving your goals…and here’s why…

Developing a habit of being grateful means shifting your perspective and allows you to see the good in the bad; the opportunity in knock back; the potential in the struggle. And approaching development of self awareness with an “attitude of gratitude” makes the process far less painful. Seeing the good in the bad even while you’re experiencing something challenging, turns the tables!

On my channel www.youtube.annalouisemay.net I recently recommended some exercises to assist in embracing gratitude. And one that I think is a real eye opener to the potential of “counting your blessings”, is to push yourself to do it!

You might choose any number for this challenge…if you keep a gratitude diary and every day write down the things you are grateful for – even on days that seemed predominantly bad, you may find you remember being grateful for small things…enjoying the smell of the rain…having a long hot bath…your home…the things you take for granted you might be able to fill a page with if you decide to do it.

But what about if rather than count your blessings, you challenge yourself to find 100…200…500. List the numbers and at the start of the exercise you will tend to list things like friends and family. Pets. Your home. Your job. Once the big things are covered you being to list the small things…your first coffee of the day…the falafels you had for lunch…etc.

And then it becomes harder…you have so many numbers to fill. You’re wracking your brain. And pretty soon you’re writing good aspects of bad experiences. Once it begins your mind ferrets through your whole past looking for potentially good things in the negative experiences of the past. If you keep at it, you can’t help but fall into a mindset of gratitude and a feeling that nothing bad ever happened to you…there were challenges but they turned out to be good things later.

That’s the mindset that aligns you with your goals, ambitions and hopes and dreams; with no inner conflict or resistance to good things coming into your life you don’t just attract good things because you resonate with good things – your mind is focused in a way that means you see opportunities – you look for them and so you see them just as surely as people looking for problem are absolutely guaranteed to find them.

It’s a choice. We can’t choose everything that happens to us. But we can choose how we interpret it and respond to it.

So I absolutely recommend starting any manifesting work with actively pursuing and cultivating an attitude of gratitude. Everything naturally follows from decision.

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Magick to Invoke Options, Opportunity & Freedom | Clearing Stagnation | Removing Restriction | Eliminating Limbo

A combination ritual for a client inspired me to blog about the potential for a Tantric Shamanic Ritual Intensive.

All situations are unique, but this particular intensive would be a useful fit for a variety of options. With TS rituals they can be easily tailored for a perfect fit for the client too.

The Loki TS ritual is relatively new to Maya Magickal, and makes a great start to this intensive by removing blocks on all levels – even helping the client to move past blocks that are rooted in their own limited beliefs or hindering effects of their behaviour.

A blocked situation can feel insurmountable. You may that sense of limbo where you feel bound up. Or feel like all options are beyond you because of internal or external restrictions…fear of success can generate massive scale inertia in some people and magick can provide a catalyst to move beyond it.

This is also useful if you need to uncover the source of (for example), harassment, aggravation, deception or some other external influence that is creating a state of stagnation or limbo. The sense of being in the dark and waiting for something to happen can be debilitating and depressing.

The Loki working, followed by the Heimdall working and finished with the Odin working (which can be tailored for your particular circumstance) can be worked to expose the truth (internally or externally) and then resolve the situation by invoking “Justice by Right”.

The final focus being on achieving a sense justification which puts you back in the driving seat of your life with a greater awareness and renewed confidence.

The Loki ritual was originally created for the purpose of unravelling a stagnant situation.

Chaos is sometimes considered a negative state – but Chaos is a state where change is possible – inevitable in fact; stagnation is a negative state; it blocks change and it can persist and affect many areas of your life as your consciousness conforms more and more to the restrictive view.

So invoking an element of Chaos opens possibilities! It’s very effective. And as with all TS workings, the spell works from the inside out. So change from within and is manifested externally as life falls in with the new perspective. It means the positive effects are cumulative and built on a solid foundation. This is true of all the TS rituals I provide. They are extremely comprehensive.

Magick works in real time but because of the focus of this intensive, I recommend it worked on consecutive Saturdays as the Saturn influence is useful ♡

The Killing Moon Karmic Reversal 30 Day Ritual Intensive special offer is still open. I am accomodating as many people as is viable…I can take two more. So the option will be taken down tomorrow night. If I take too many people in a cycle the daily working for all of them could end up tying up hours of each day.

If I work a double KM cycle I do the daily working split into two or even 3, to keep my schedule flexible. The cycle begins on the 12th. But the special offer for both a single working or a triple, ends in 24 hours. Info about the KM www.mayastar.net/special.htm and www.mayamagickal.net/killingmoon.htm

If you’re not on the Mayastar & Maya Magickal mailing list but would like to be, please email me mayastar@mayastar.net xx

Junk Food | Sleepy | Pizza | Cheese | Green Drink | Apple Cider Vinegar | Cleanse & Detox | Ballet | Pointe | Corsets | 20″ Waist | TightLacing | Pandora Bracelet | Charms | Why haven’t Starbucks set up in my street? | Cardio | Health | Non-Diet Weight Loss | Fitspo not Thinspo! | Blog with Pictures ♡

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I’m awake…I’m awake…maybe just another half hour…god…what I wouldn’t give for a venti caramel macchiato. I’ve got every except a Starbucks next to my bed.

Oooh dear. Audiobook too exciting. Late to bed. Think I may be hungry but I’ve made a deal…every time I lose a few lbs I get a new pandora charm for my pandorabracelet.

Cool idea because I don’t do diets. I do fasts. Or cleanses. But maintain my weight easily (usually) because I don’t have a sweet tooth mostly I think. Plus I dance a lot. However, I won’t do pointe unless I am the low end of normal for my height.

I suppose when dad was ill…and then I’ve been seeing Spider and especially recently his work finishes later, I have eaten junk too often. I honestly don’t know how people live on junk cos it’s put me off food now!

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So…green drink and Apple Cider Vinegar cleanse. With enough Maple Syrup to make sure I can workout without getting lightheaded.

I feel all toxic and weird. Hope it’s sodium poisoning from eating salty yellow lard…or cheese as most call it. Bleh!

So now instead of hanging my stinky Grishko Novas (ballet shoes) by the bed to remind why it’s time to detox, I have a goooorgeous Pandora Bracelet.

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I don’t know my weight at the moment. I can judge it pretty well by how my corsets close…at ballet weight I can close a 20″ corset. And I always think, 5lbs adds half an inch.

I put on weight evenly but my ankles, hands and wrists are tiny. If they look skinny compared to the rest of my body, it means I am over my normal size.

So…no Weight Loss diet…because weight isn’t the only thing that matters…I have to be healthy! 

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My natural waist at 8 and a half stone (I’m 5’5″) is 24″ and my clothes are a 6-8. But if I am not dancing, it could be 25″ – I could be a size or two bigger than when I am normal fitness. So exercise is vitally important to me. Especially when you are on a cleanse in my opinion. Eating low calories (or drinking them), you don’t want your muscles (like your heart) to waste away! Also a good cardio session keeps your appetite in check. Well. It does for me.

So…I will get up in a minute…just need a Lady Gaga fix while I rehydrate on Evian and look at the Pandora website…

Maybe I will weigh myself…just to estimate how many lbs I need to lose to earn each charm to fill up this bracelet. There were some lovely spacers…sparkly…but I want those in pairs…so whatever charms I choose my bracelet looks balanced.

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There are also ones that are hanging charms…and Pandora bracelets are sterling silver and made to fit my wrist. Which is amazing as I have to buy kids bracelets and watches usually. I’m totally in love the concept. Even planning to set a goal after this and then another…cos I think I would wear 3 bracelets. This one is heart themed…so I am even thinking of themes for others later already. And wondering if I would go for the necklace at a later date.

I love the “gold star” type approach to self motivation!

For those in the know, my first Pandora bracelet has a heart clasp, a pair of heart clips and the safety chain has hearts on it too. My first charm is an open work sphere made up of hearts too.

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So with the bracelets and the blingy clips and clasp, and safety chain it was around £250. Charms range in price massively. I would say an average of £30 each…but it really depends on the size and style. There are some that are higher prices because they’re gold or they have precious stones. But I am going for silver and I’m not a fan of gold jewellery.

Oooh. I totally adore Pandoras at the moment! Really good quality…and subtle too. A bracelet I won’t need to remove for typing is a miracle in itself!

Ok…time to publish and get up! My blog about Midwich Cuckoos and Aspergirls is still being edited…that should be out later this week though!

Xxx

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Anna Louise May (Maya) | Mystic Muse & Artist

Bathtime Blogger | Pre-Raphaelite | Hippie | Boho Princess | Ballet Dancer | Vegan | Psychoanalyst | Aspergirl | TLE | Indigo Child | Mixed Media Artist | Muse & Model | Poet | Spiritual Facilitator | High Priestess & Witch Queen | Chaote | Reiki Master

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Psychic Attack | Abuse | Bullying | Energy Healing | Karmic Reversal | Protection Spells | Black Magick

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Bathtime Blogging with a Yoga Bath Bomb from Lush & sunset moodlights. Today’s blog…magick, psychic attack and protection.

The most requested spells and rituals I do for people are Reversal spells. By a long way this type of working (either as a preliminary preparation for other work or as a solution specific working), is what people need help with when they know that spiritually or psychically something is off…even if they’re not sure what it is.

Psychic attacks using black magick are extremely rare. But you need to consider what magick really is before understanding how it can help. Magick is defined as the art of causing change to occur in accordance with the will. So every act of will (conscious or unconscious) is an act of magick. When we focus on an intention we begin to take actions and prepare ourselves for a desired situation or outcome to manifest and the Universe backs us up. When our higher will is engaged in seemingly mundane activities, we are reinforcing our intention with action and changes can occur more quickly because we are literally aligning ourselves with our goal. This isn’t to do with good or evil…it’s more to do with aligning our actions and emotions with our thoughts and intentions. Magick is the way I do it but it does take training and commitment to learn. So I provide magickal services for others as part of my work.

Explaining how the will is aligned on all levels in order to create “magickal” change is a bit complex. There are so many variables in any situation that magick is a process of “reweaving”. But a simplified example might be, someone who wants to make more money. It would be kind of silly if they thought the way to do this was by gambling and using magick to give them better luck. They would really be sending the message by their actions that they want something for nothing. And that they won’t take an active role in achieving their goals. Whereas someone who genuinely aspired to improve their financial situation would look for jobs, do their accounts, perhaps study with a view to increasing their status in their existing job with the intention of earning money through promotion. The gambler may have success…but magick works with the individual and the gambler’s actions would be putting out the opposite message to his words: that he didn’t want change. This would mean any change that did manifest would be undermined by his own actions. And he may not even realise how his mindset was restricting him and ensuring he didn’t ever manifest the money he “thinks” he wants.

That’s important to remember. Magick always works. But it’s more effective, the results longer lasting and faster to manifest if the subject is serious about their goal and is aligned with the goal of their intention. Combining magick with practical action is clearly the most sensible approach. The biggest hindrance to spells…what may even undermine them…is the mindset of the subject of the spell. People say they want one thing but their actions reinforce the fact they want something else.

So you can see, the idea that someone’s doing black magick and attacking you is nonsensical – if there is no enemy within, no enemy without can exist! Trying to use magick in this way would be against the natural current; it would be like making water flow up hill!

But psychic attack is a common problem. It doesn’t involve someone performing black magick rituals or sticking pins in a voodoo doll or anything so elaborate. It can deliberate but also sometimes unconscious.

In previous blogs I have talked about Narcissistic Personality Disorders, Sociopathy, Psychopathy and Anti-Social Personalities. In common these traits mean a very ego centred motivation and sometimes a lack of self awareness. In common, these personality types have in common a tendency to blame external sources for their negative experiences. Some may be verbally abusive or physically abusive. Some will be pathological liars. Some will be very negative and draining. Others will be very intelligent manipulators. But in common they have a tendency to blame external circumstances or people for their any perceived problem. 

They carry grudges. They may actively “hate” and project negative intentions onto others. Or they may seem not to but you get a “vibe” from them. Such as the pathological martyr or saviour. They somehow can make any situation all about them without people noticing.

This is abusive behaviour – even if it can be unconscious. Though the effect of it in practical terms is undeniable and can be catastrophic. On a psychic level, it would considered no differently to using magick to manipulate another person against their will.  By mundane methods or negative intentions, people can perpetuate a psychic attack. They can be causing harm on a spiritual level and the victim often “feels” something is wrong but feels unable to identify the source and unable to resolve it. Magick can help to bring a proper solution to this kind of situation. As long as the subject of the spell genuinely wants this!

If someone is manipulating or abusing you, it’s often harder to perceive or accept when it’s not in an intimate relationship. In work situations or where a family member is causing the bad energy, it’s very easy for the “victim” to think it must be their own problem. That maybe they’re too sensitive. Maybe they’re not professional enough etc.

A Karmic Reversal spell is a safe and effective way of preventing the hindering influence of another or others from causing you any harm or restriction on an energetic level. It works from the subject out and simply put it dissolves any negative karmic bonds – reverses negative intentions, speeding up the karma if necessary for resolution or simply dissolving negative connections if that’s more effective. It isn’t fighting fire with fire. It’s really a way to bring resolution to the situation instead of deflecting or ignoring it. In many senses you can consider this kind of magick a healing kind – it’s healing an energy connection and allowing you to move forward.

You can find more information on how magick works on my website www.mayamagickal.net

Xxx

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Can a Narcissistic Mind Evolve a Conscience through Intellectualised Re-Framing of Life Experiences? | Consciousness | Narcissism | Higher Faculties | Love | Forgiveness | Judgement | Autism

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Bathtime Blogging…I am pondering a number of things at the moment. It began after my dad died…having aspergers seemed to allow me subjective and objective experience of his illness, his death, my own grief and the various ways of expressing grief that came to people around me that set me pondering…

Can a Narcissistic Mind Evolve a Conscience through Intellectualised Re-Framing of Life Experiences?

I don’t think anybody is better at life than others. All people are individual. Their potential is variable. So I don’t make observations to judge in any way, but literally as an observation. My asper brain intellectualises things and looks at the logic as if it’s a puzzle with a solution and not just a puzzle. So in articulating my considerations, I hope that they may set you pondering too!

The beginning of this train of thought was really initiated as I contemplated the different way in which I experience empathy as an Aspergirl compared to the experience of those around me. In the back of my mind was a concern that maybe I wouldn’t experience things “properly”.

When someone dies of cancer you get a warning. You take a journey with them. My dad had a very fast growing brain tumour. He lived 5 months after diagnosis. And that was WITH chemo slowing the tumour. The tumour was inoperable. It was the type that would have spread even if it could be slowed with radiotherapy and chemo. But even a non malignant brain tumour is fatal if it’s inoperable. So there was a journey of weeks for the diagnosis and then months of treatment. I am sure dad would have made the same decision about the chemo etc even if they had known it would only give him months…months instead of weeks. But even with a warning,  these things feel like they happen too quickly.

My dad had home hospice care and I saw him every day throughout. That was a good thing. I didn’t realise my mind was learning to accept the inevitable…I even wondered if my mind, specifically because of my autism, was able to accept it more easily because I couldn’t take any of it personally. And that’s where my questions began…would I experience death with my form of atypical empathy or was I at risk of being TOO rational.

I also considered perhaps my spiritual beliefs and the fact I could give healing to someone who was dying (Reiki and Violet Flame – both of which I teach through Mayastar). Did that give me a sense of being able to help someone to die peacefully, rather than react as if situation was all wrong and death was unnatural?

I continued to mull these things over. Looking at different personality types and considering their limitations, experiences and unique qualities.

I came away from this with the understanding that we all have a level of higher function (the ability to be objective and self aware), and we all have an ego. And both of these are present at different levels in different people…and they change over time. But how much can they change?

The ego doesn’t have the capacity for objectivity or self awareness. The ego really is the inner narcissist. It doesn’t develop emotionally beyond childish fears and tantrums. It demands external validation. And I think in people where one or other (subjective or objective mind) is dominant, they are “atypical”. Most people experience both to a degree and most people consciously continue to strive for a more objective understanding of their experiences as life goes on.

I think this shows up increasingly as people age. If they don’t move past their ego, they tend towards bitter. Sometimes almost paranoid. But generally they become antisocial as time goes on. In people we consider well adjusted, they balance this tendency to selfishness with an increased capacity for objective understanding – whether they pursue this consciously or it happens naturally probably depends on how balanced they were to begin with. These people seem to “mellow with age” and they are less likely to take on other people’s issues as personal or to consider life events as being “bad” or “wrong”. The exact opposite of the ego which takes everything personally.

Now, my autism may mean if anything I have a tendency to over rationalise – to the extent that some people find me kind of weird. Sometimes presenting a kind of blank slate. Often asking questions that some find intrusive. People who lie or who have a tend towards a narcissistic personality often take a dislike to people like me because we don’t provide them with the external validation or feedback they need. And we very well may ask them outright why their behaviour is as it is and they very well may not have the answers!

I don’t think you have to be autistic to run into this. Those people who persist in ego consciousness seem to “clash” with people a lot! They seem to ostracise themselves. Although I find this observation interesting, I find it hard to imagine how hard getting by in life must be if you are dependent on others to reinforce your sense of self…all the while feeling that you are entitled to that kind of attention. It’s almost like an addiction and I think the capacity of people whose ego is dominant (not to the extent of being classifiable as a narcissist but just more ego centred than the average person) must live on their nerves. Their capacity for experience of higher emotions like love; their capacity to forgive; their capacity for altruism; their capacity for feeling ok with themselves in many ways, is compromised. Their fear of not being accepted or of being judged is heightened. They may seem selfish and rude and arrogant…but scratch the surface and you find it’s all surface! The ego’s reasoned response to a question like “why do you feel a need to be rude to other people” is either going to begin “because they….” or “because I do”.

It’s led me to consider…without any answer…is it possible for a psychopath, sociopath or narcissist (all ego based personalities), to evolve beyond that selfish view point? To overcome the illusion of their own importance the ego insists upon? To develop a level of emotional maturity even without the normal capacity for empathy? Is it possible for a serial killer (as an extreme example), to feel true remorse? Genuinely and not just theoretically? (And I mean remorse…not regret!) Is it possible for extreme narcissistic personalities to learn to feel genuine remorse by reframing life experiences as an entirely intellectual process?

I really don’t know. But if you observe the reaction of people to serious life events…you can see they tend to swing between ego and higher function and find some balance. It’s normal for people to go through phases as they balance out.

I know there are people close to me who want to avenge me for things that have happened to me in the recent and distant past. They don’t think I should forgive. And sometimes I find it hard to explain…I haven’t forgiven in any real sense. Meaning, I haven’t set out to. But naturally over time have ceased to consider some things less and less important, until I naturally have “evolved” to a state of forgiveness. I think most people probably do this.

I personally can’t see the point of holding grudges against people I think are unworthy of them because I outgrew my connection to that person. They stayed as they were and I moved on. For me to blame them or be annoyed would be like being angry with a puppy for peeing on the new rug. It’s a puppy. I can’t reason with it “on a level”. And no matter how annoyed I am, it won’t make the puppy become human, apologise, clean the carpet and be like me. We can’t carry grudges or hold onto anger just because other people aren’t the same as us. Well, most of us would agree on that. The more narcissistic types probably wouldn’t. It’s very immature but the ego does think other people should be like we are otherwise any problems are their fault and they cause our problems. It sounds o absurd written down that I think evwn a narcissist would deny that train of thought. But their behaviour betrays them!

People who have caused me harm deliberately…abusive people and violent people; and one I would classify as a narcissist but could equally have a serious and untreated mood disorder. In fact the person in question claimed to have an undiagnosed mood disorder. But I think that was to justify their erratic behaviour or maybe even just to make themselves seem important! In fact their anger, compulsive lying and paranoia was classic for a narcissistic personality type and not for someone with clinical depression or bipolar disorder! They also claimed to be seeing a psychotherapist about their rage…and that was a verifiable lie. You can tell if a narcissist is lying by whether they are speaking or not!

Anyway, that is only my observation. I can’t diagnose those things and whatever their problem was, there’s nothing I can do about it and I wouldn’t be involved with someone like them. But because of their extremely strange and malicious behaviour, I do have to conclude that there’s no way I can take their issues personally; they have a problem. I can see how some people would find it hard not to take another person’s issues personally. Especially given the personal nature of some of the behaviour. So I can see that from the outside it looks so bad to other people that some feel there should be some kind of justice meted out…

I believe it is though. I don’t believe I need to be judge, jury or executioner for someone whose own personality is the bane of their existence. Karma is a component…but suffering from their own personality is also a punishment to them. They are their own worst enemies in many ways. Their lives are significantly diminished because of the way they think.

It may help that I can use magick in such situations to prevent being held back from sorting myself out by negative thoughts, intentions or actions. It’s such a common situation for the more emotionally mature that reversal spells form a very large part my ritual work for others (www.mayamagickal.net). I do consider that on a spiritual level, the destructive tendencies and negative intentions are akin to a intentional psychic attack and magick is a way to prevent you being caught up and unable to move forward. The immaturity of the ego leaves some volatile personality types with a kind of “emotional incontinence” that, I believe, causes harm and hindrance to victims of abusive relationships on an energetic level.

But after weighing up my personal experience and observations, the question remains after all my pondering: Can a narcissist learn to feel through an intellectualised process?

Perhaps my autism gives me a simplistic view and I am really not “getting it” – but it does seem to me that technically it should be possible. We all have two sides…and most people change as they become older and more experienced. Perhaps a lot of choices have to be made and perhaps we need an ideal to grow towards. So perhaps the narcissist falls at the first hurdle by not having the capacity to entertain an ideal! But, I still think technically it’s possible because we all have narcissistic qualities…and usually we do outgrow them. I’ve yet to observe a narcissist develop a conscience…but I do think technically it’s possible. Just very unlikely!

So endeth my bathtime blog of the day! Xxx

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Bathtime Bliss | Henna | Preening | Work | Magick | Spells

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Epic #bathtime #bathbomb #relaxation. #Pink #moodlights make me feel v cosy. Today is admin day…my #teddyboy has an early start Sundays so we decided to make sure we don’t get too knackered or let our paperwork get behind, we’d do our own thing Saturday nights. Otherwise there’s the risk one or other of us will say “sod it, let’s have #pizza and watch #horror films on #netflix”. Both being self employed is good…means we can work around each other and see each other a lot…but because he lives a couple of doors down we have to be more disciplined precisely because our lifestyles afford us so much #freedom. I always work more when I work to a schedule. Besides, Saturdays are always the busiest for #spells for me. Reversals, cleansings & protection workings for www.mayamagickal.net clients 😀 Tonight I have two and they are both specific application spells so they don’t take as long as the more comprehensive #Tantric #Shamanic #Ritual options. So today I decided to bath and preen beforehand 🙂 #Henna my hair, tint my eyelashes etc. General maintenance!

Hope everyone’s having a gr8 evening! Xxx

AnnaLouiseMay (Maya) ♡
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ALM (Maya) | Mayastar | Mixed Media Art | Pre-Raphaelite | Spiritual Teacher | Reiki Master | Bohemian

#ALM, #Mayastar & #InterSomnia on Pinterest | http://www.pinterest.com/ALM_Mayastar/alm-mayastar-academy-intersomnia/?s=3&m=twitter | #Aspergirl #Reiki #SpiritualTeacher #Hippie #PreRaphaelite #Bohemian