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Grishko Pointe Shoes | Ballet | Aspergers | Autism | Hypermobility 


​This was a really hard pic to take! My #pointe shoes (#ballet #balletshoes #bunhead).

Grishko Novas with bloche elasticated ribbons (the cord not tied off & hidden meaning these were new – I only tied the cord once I had softened them after a few hours of dancing in them). #Grishkos are often considered a professional shoe because the shank (the bit that supports your foot in the sole) is v v flexible and is more like a 3 quarter shank than a full one so it wouldn’t be good if you had weak feet.

But I had been dancing ballet for years and before that I was a “toe walker”. It’s not uncommon in people with high functioning autism – it’s a stage of physical development we sometimes bypass because we’re developing bigger brains! So all my life I walked on the balls of my feet kind of rolling my foot in from the side – my heel never touching the floor. It looked like a normal walk to anyone else. Some people said in a hurry I tended to march rather than run. And I seemed prone to breaking into a skip instead of a run actually!

I was really frustrated because my Novas would look fine until I broke them in. Then they looked twisted as if I was sickling and I couldn’t work out why. They felt good and my technique improved and my feet got stronger and stronger but this only seemed to make the shoe twist more. I tried all kinds of ways of using my ribbons to hold the shoe to my foot and checked I got over the box (it doesn’t look like it in this pic but I am bending over to take the photo and the box of the front shoe has raised a bit). 

In the end I took a private class with an examiner and explained to her the problems…my hamstrings were v tight from years of toe walking so I focused a lot of my barre on stretching them etc. As soon as I took off my soft shoes to put my pointes and extended my foot she identified the problem – I have #hypermobility in the joints in my foot. Another physiological #aspergers characteristic. In fact I have hypermobility in most of my joints.

So the solution? Very simple – lightly bandage the “knuckles” area of my toe joints before I put my shoes on. 

It extended the life of my shoes by at least 3 times! 

Note – part of the problem is that I have long toes, 2nd toe longer than the big toe, very low profile and very narrow heel. No other shoes except Grishko’s would fit my heel (and because the cord stretched a little I needed to let it stretch a bit before tying it off or they would slip off my heel). And seriously, I tried every brand and had fittings all over London before finding Grishko shoes…first the  2007s and then at Grishko’s recommendation, the Nova which has a wider platform and worked better for the bandages and gel spacers I used to keep from breaking my second toe! Because the ones in the pic are new you can see my foot was sitting very high in the shoe! That would resolve within 15 or 20 mins dancing – I wasn’t a fan of crushing the box to speed it up because sometimes I only got 6 hours dance time out of them!

This problem wasn’t picked up by my dance teacher…nor any fitters…so if you are having problems getting fitted, try seeing an ex dancer or examiner because I am not the only one out there with this problem. Also bandaging protects my joints from abrasions! But take care not to bandage too tightly at first because you won’t get over the box!

Anna Louise May | Random Updates | Heels | Lighting | Teddy Boys | Silliness | Unicorn | Nights at the Opera | Motown | Spells & Work

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Random updates…

Spent my evening sorting out stuff so my #dancestudio can convert to a (rudimentary) bedroom so when my brother visits he doesn’t have to clock watch. And sorting out the rest of the new #ledbulbs – for #energysaving & #moodlight effects that don’t mess w/ my #epilepsy.

It was a bit too late for paperwork by then…so I sent this pic to my #TeddyBoy to ask if he wanted a bath 🙂 It was my fave of the silly pix I sent as it not only includes my most spectacular #sparkly #swarovski #stilettos (my black velvet #gothic #princess #heels) but Lux the #Unicorn & #psychadelic lighting conspired to show my #delicate #ankles & my strong #ballet trained feet feet off perfectly. It’s all just soooo me.

So, me & spider had a bath…ate cold #pizza, watched #GhostHunters & spent a “night at the opera”, listening to #motown.

Perfect.

Tonight I will really have to #henna my roots, tint my eyebrows & eyelashes (I look so unkempt to myself!) & do my admin work for Mayastar Academy. Two #spells for #MayaMagickal – one reversal (as a preliminary working for a #prosperity working) and one #ArchangelMichael #ProtectionSpell.

Today’s fave 3 things…#pets, #chanel no19 and my #bellicon #rebounder!

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Anna Louise May (Maya) | Mystic Muse & Artist

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Update Mayastar & Maya Magickal | Spells | Reversals | Justice | Lunar Magick | Planetary Rulers | Rebalancing Energy | Eliminating Karmic Bonds | Morality | Manipulation & Abuse | Dance | Choreography | Full Moon

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Today’s face of thunder #nomakeupselfie…

When u find out you been played…and realise sometimes #magick is the only way to break a negative karmic bond with someone who doesn’t have #selfawareness or #principles.

“You can’t reason with the unreasonable.”

But you def don’t want them messing with your energy and skewing your balance.

So tonight, my #pms combined with the #fullmoon and influences of Jupiter, I think working #Nataraj Dance of Destruction Reversal Ritual (focused on invoking justice – it’s a good #spell for tweaking in that way), would be the best fit! Plus I have a new choreographed version for tweaking the Nataraj Working for Justice and not a simple reversal as the two are so often requested together. So, tonight will be the first casting of the new one…a bit exciting to see how it will work. If it doesn’t “flow” I think perhaps it would be a good choreographical addition to the #Valkyrie working.  But feel the reversal element is essential to a a Justice By Right spell. I may end up doing a new spell for this option ultimately so watch this space! Xx

Still spaces for any spells/rituals Friday, Saturday – http://www.mayamagickal.net

Sorry office admin side is a bit behind. All attunements etc up to date and certificates being processed  Today’s face of thunder #nomakeupselfie…

When u find out you been played…and realise sometimes #magick is the only way to break a negative karmic bond with someone who doesn’t have #selfawareness or #principles.

“You can’t reason with the unreasonable.”

But you def don’t want them messing with your energy and skewing your balance.

So tonight, my #pms combined with the #fullmoon and influences of Jupiter, I think working #Nataraj Dance of Destrover the next few days.

Xxx Be Whole!
Maya xx

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Bathtime Blogging | Aspergers | Social Media | Spiritual Development | Mineral Makeup | Reiki Healing | Meditation | Spells | Mayastar Specials

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It’s me! #selfieoftheday showing Mineral Magic Mineral Powder (no concealer or anything…this is just the powder, appied with a kabuki brush over Creme de la Mer), eyebrows defined with wunderbrow & lush cosmetics strawberry bombshell tinted lipbalm. I am kind of testing the mineral magic. I don’t wear make up as a rule but when I do it is usually just powder, lipstain and a pair of sunglasses!

So I am wearing mineral magic when I sleep and over moisturiser, over serum, when exercising. Just doing as much as I can with it to see if it irritates around the eyes, dries the skin around my nose, causes spots etc. So far I absolutely love the stuff but am gonna continue my totally unscientific testing as I want to blog about it. I am sure I am not the only 42 year old woman who can’t be bothered with REAL makeup! So, along with my random blogs I think beauty tips and haircare is something that I consider enough to share with my followers.

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By the way, I know many people who follow me are current, previous or potential students & clients of www.mayastar.net and www.mayamagickal.net – but I know some follow my artwork too. Or are into similar things (henna, magick, ballet, dance, hiphop, corsetry, preraphaelite art, poetry, tightlacing, meditation – I think some  probably find a bit of a kindred spirit because of my autism – I’m aspergers which is a kind of high functioning autism – or maybe just like my style!), but I really do appreciate it!

On my various social networks I have 29000 followers at the moment and it seems amazing – and flattering in a way too. I’m not a natural when it comes to putting myself out there but because my work is online (teaching distance learning courses for spiritual development & self realisation mostly), it’s important for me to be as accessible as possible while keeping a balance.

I think my students and clients find it reassuring…they are able to get a “feel” for me as a person and my principles…and also my interests. I think that can help connect in a more personal way than I would be able to do in real life. Not because I am antisocial but more because my autism means I relate and communicate far more effectively through writing than through speaking. In most ways I am a natural hermit…but that’s a bonus in the work I do. I also think people feel more able to open up to me in a constructive way when it means they have to consider their words and articulate their thoughts and feelings in a way that encourages selfawareness far more than speaking does.

This can be an essential part of tailoring magickal work for people. I don’t advertise my magickal work as so much comes from recommendations…which is a good thing!  I don’t ask people to review my magickal work because it’s v personal. I am a psychotherapist and qualified in counselling which I think also helps…but I wouldn’t advertise that either. So most online reviews are for my teaching work. There are quite a few on www.linkedin.annalouisemay.net and some of www.maya.mayastar.net (FB) too…and quite a few testimonials on the http://www.mayastar.net testimonials page. But for people interested in attunement work, I think the articles on MS – especially www.mayastar.net/courseswork.htm, help people to understand what I do and whether it’s a good fit for them. Likewise, the articles on Maya Magickal that explain what I do and my experience etc, are helpful to people considering whether my work may assist them in their personal goals.

Social media does seem a strange addition…my blogs are not exactly themed and pretty much cover my hobbies and thoughts. But I do think it’s an added dimension to online presence that’s helpful in a way that’s evolved with my work 🙂

Obviously if you work for yourself, regardless of how vocational you consider that work, advertising, marketing and letting people know you exist is important. An example is, if you wanted a new credit card you would put it in google and find the best fit for you. Whereas my services may sometimes be searched for but more often are found by people who didn’t know this kind of energy work was available – so people more often find me when looking for something similar rather than looking for me.

Gosh…that was a looong blog. I hope it makes some sense. In a nutshell, thank you to those who follow me! I really appreciate it. X

I better sign off…bubblebath blogging and the water is getting chilly…and my Teddy Boy is due for dinner and some Studio Ghibli entertainment soon.

Xxxx

PS. New Special Offers for Mayastar Academy & Maya Magickal currently on www.mayastar.net/special.htm (including Chakra Healing Attunements, Kundalini Reiki, Pleiadian Encodings, Archangel Michael Protection Spell & the Shiva Nataraj Dance of Destruction Reversal Ritual)

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ALM (Maya) | Mayastar | Mixed Media Art | Pre-Raphaelite | Spiritual Teacher | Reiki Master | Bohemian

#ALM, #Mayastar & #InterSomnia on Pinterest | http://www.pinterest.com/ALM_Mayastar/alm-mayastar-academy-intersomnia/?s=3&m=twitter | #Aspergirl #Reiki #SpiritualTeacher #Hippie #PreRaphaelite #Bohemian

Lush Bath | Mood Lighting | Magick | Ritual | Karma | Epilepsy | Aspergirl | TeddyBoy | Feeling Blessed

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Mood lighting egg set to mirror the colour of my #Lush #BathBomb! Having a long soak. Hair washed with #Rehab & #AmericanCream. 

#TeddyBoy coming round for a #vegan dinner of #couscous, grilled veggies & #salsa. One #spell to complete later & the Killing Moon #Karmic Reversal b4 bed (www.mayamagickal.net). And newsletter to send 4 www.mayastar.net too. So I will chillin’ till about 1am & then do my work. The #Tantric #Shamanic #Ritual were choreographed more than written. Most include #mantras & sometimes the #mantra part is adapted for a specific client’s goal. But the longer I work with them, the more the dance flows. Originally I had looped percussion/drumming cd I used but now the feel of the dance has become so much second nature that I feel it without any background sound. It’s really magickal. I was reflecting today that because I am a dancer and because of my epilepsy (meaning I don’t use the usual basic methods for #firemagic or #candlemagic), I have developed a way of working that uses my unique qualities to a more powerful effect than if I had followed the “painting by numbers” approach to #spellcrafting. It’s allowed me to be more eclectic in some ways but it’s also meant I couldn’t just learn to read by rote…so my feel for #magick (and #energyhealing) has been heightened by it. It’s a good example of how an apparent #disability may turn out to be an extra ability if you don’t get hung up on being different! I think my #autism (#aspergers) means I don’t get hung up by nature. It’s definitely a blessing when it comes to magick to be able to observe and unravel the mess of #karma that magick (used properly!) can tweak and resolve. I seem to get more and more referrals from happy customers for magickal work over time which is always good as far as feedback goes!

Feeling very blessed ♡ ♡ ♡

Xxx AnnaLouiseMay (Maya)

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Reflections in an Epic Bath | Loved Up | Macchiato | Teddy Boy | Cupid | Cancer | & Happiness

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#lushcosmetics #butterball bath w/ led mood lighting & loud music. #SongOfTheDay #LanaDelRey #IcanFly fr #BigEyes OST. #lyricsoftheday 

“I had a dream that I was fine
I wasn’t crazy, I was divine”

Newsletter to send tonight 4 www.mayamagickal.net & www.mayastar.net special offers (www.mayastar.net/special.htm). The Maha #Kali #Tantric #Shamanic #Exorcism #spell is v popular & the #Avalonian Alignment #EnergyHealing & #Meditation Attunement course ♡

#TeddyBoy due for dinner but I’m going to get an early one as my sis over 2mw for a #vegan #Starbucks breakfast/lunch. So wowed by #soy #macchiato that I wonder why I didn’t go vegan earlier!

Spider (my #TeddyBoy) is the sweetest – paying for my lunch! He has old fashioned values and some people might find that a bit objectionable b/c political correctness def not his strong suit! But he is the most hard working, kindest & most considerate bf I’ve ever had. And I’m being objective when I say that. He really is. And far from being objectionable, I find it refreshing to be w/ someone like him. Gorgeous admittedly and build like a bouncer! But always encouraging me in my work and helping me in practical ways as well as being a romantic.

I met him through my dad really…I think my dad was playing matchmaker right up to the end (dad died last year of a brain tumour). It’s the strangest thing to think on last year…dad was dying but we had the greatest fun jamming in the garden and me doing my fave #carnival and #hiphop fusion in the garden. And Spider lives two doors down and would watch me dance and chat w/ me and dad. He always has my back and was really supportive through everything. And I fell for him but was always a bit worried it was circumstances that had thrown us together and it might not last. I was v honest a about that b/c I would hate to hurt him. But we spent Christmas together…and now it’s nearly valentine’s day and we’re still both deeply smitten!

So thinking of last year…losing dad was terrible…but me & Spider…I’ve never been so happy!

So shout out to dad! I don’t know if he made an angel when he arrived the other side, but he was a fantastic #cupid right up to the end! Massive love 🙂